Bipolar and sleep

Dave’s background in Wellness
Dave’s wellness training and qualifications include being a registered hypnotherapist, naturopath and osteopath, with BSCs in Osteopathy and Food Science.
His extensive background and expertise in wellness enables him to bring a wealth of knowledge to solving sleep problems and more. He launched a well-regarded sleep blog, thesleepite.co.uk in 2014. He’s worked with the national press and national magazines, BBC national and local radio, along with major commercial stations.
“My belief is that sleep plays a huge part in our lives. It affects how we feel, how we behave, our mental health on all levels, and our ability to perform, whatever the age. I believe it is the fundamental pillar of physical, mental, and emotional wellness.”