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Bipolar Support Club
  • Home
  • About Us
    • Our History
    • Our Board
    • Our Team
    • Join Our Team
    • Contact
  • Resources
  • Member Map
  • Events
    • All Events
    • Finding Sanity
    • World Bipolar Day 2023
    • Mind Apps
Support Our Work
Support Our Work

Resources

Help Lines

Worldwide Help and Emergency Resources
Please send us any additions or corrections

Reading

  • Wherever You Go, There You Are
    • Jon Kabat-Zinn
  • Mental Illness is an Asshole
    • Gabe Howard
  • The Bipolar Disorder Survival Guide
    • David Miklowitz
  • Bipolar Basics: Unpacking the Nuances
    • Dr Tracey Marks
  • The Body Keeps the Score
    • Bessel van der Kolk
  • A Thought is a Thought
    • Nikki Hedstrom

Websites

  • International Bipolar Foundation
  • Juvenile Bipolar Research Foundation
  • Mood Disorders Society of Canada
  • OSMI – Out Sourcing Mental Illness
  • Get Self Help (UK)
  • National Alliance on Mental Illness (USA)
  • PSYCH Bipolar Education
  • DrugWatch on Bipolar (USA)
  • Bipolar Research (Facebook)
  • Social Media Addiction (Lanier Law)
  • Guide to Using Health Apps (WizCase)

Online Peer Support

  • Polar Warriors (YouTube)
  • Andrea Vassilev (YouTube)
  • The Polar Oasys (Discord)
  • Wonderland (Discord)
  • Bipolar Disorder Support (Facebook)
  • Bipolar Comedy Club (Clubhouse)

Tools

  • Mindapps.org
  • Dialectical Behavioral Therapy
  • Daylio
  • Skye
  • eMoods
  • Bearable
  • Minderful
  • Insight Timer
  • Emergency Response Plan
  • CREST.BD PolarUs
  • CREST.BD QoL tool
  • CREST.BD Wellness Centre
  • Dissociation worksheet

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