Resources
Help Lines
Worldwide Help and Emergency Resources
Please send us any additions or corrections
Reading
- Wherever You Go, There You Are
- Jon Kabat-Zinn
- Mental Illness is an Asshole
- Gabe Howard
- The Bipolar Disorder Survival Guide
- David Miklowitz
- Bipolar Basics: Unpacking the Nuances
- Dr Tracey Marks
- The Body Keeps the Score
- Bessel van der Kolk
- A Thought is a Thought
- Nikki Hedstrom
Websites
- International Bipolar Foundation
- Juvenile Bipolar Research Foundation
- Mood Disorders Society of Canada
- OSMI – Out Sourcing Mental Illness
- Get Self Help (UK)
- National Alliance on Mental Illness (USA)
- PSYCH Bipolar Education
- DrugWatch on Bipolar (USA)
- Bipolar Research (Facebook)
Online Peer Support
- Polar Warriors (YouTube)
- Andrea Vassilev (YouTube)
- The Polar Oasys (Discord)
- Wonderland (Discord)
- Bipolar Disorder Support (Facebook)
- Bipolar Comedy Club (Clubhouse)